Building emotional health through counselling, self-care education & creative workshops on the Northern Beaches of Sydney
Are you finding life hard at the moment?
Suffering from the effects of trauma or abuse
Living with depression or anxiety
Dealing with work stress
Struggling with your sense of value
Lack of direction
Stuck in the same emotional or behavioural patterns
Anger issues
Experiencing relationship difficulties with your partner, parent or children
Grieving or navigating a life transition
Completely exhausted and burnt out
Finding yourself in any of these places can feel very isolating and overwhelming. As your counsellor, my goal is to provide the necessary support through these difficult times, opening up the space for exploration and growth. Click on the links below to find out how we can work together to bring about relief and change.